PRINT 2015 TIMETABLE
Pilates Group Reformer, Cardio Power Plate, Barre Workout, Spin
Y
oga/Kayak,Massage, Food Coach, Bio Age Fitness Assessment, Fitness Challenges
PAY ONLINE NOW 

TERM 1  2015            27 January - 2 April              10 WEEKS
TERM 2  2015            20 April - 20 June                   9  WEEKS
TERM 3  2015            13 July - 19 September        10 WEEKS
TERM 4  2015             6 October - 6 December      9 WEEKS

Bookings essential please contact Studio
9960 8687 OR 9960 5556
info@rancansistersfitness.com.au

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6.00am CARDIO
POWER PLATE
KAT W.
PILATES REFORMER
LISA
 CARDIO
POWER PLATE

ALLY
SPIN FUSION
PILATES 'n SPIN
LISA
 
 CARDIO
POWER PLATE
LOUISE
 
7.00am  PURE SPIN 1 HOUR
KAT W.
 6.00am
PURE SPIN  1 HOUR
ALLY
 7.15am SPIN FUSION 
POWER PLATE 'n SPIN
ALLY
Uni Student 45min
Must show I.D.
   

 

7.30am   PiLATES REFORMER
LISA

     PURE SPIN 1 HOUR
LISA
7.45am           YOGA/KAYAK
LISA
TERM 4

8.30am

 

PiLATES REFORMER
LISA
SPIN FUSION
PiLATES 'n SPIN

LISA/MICKIE
PiLATES TOWER POWER
LISA
PiLATES REFORMER
JEN
PiLATES
TOWER POWER

LISSIE
PiLATES
REFORMER
MIRANDA
  BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
  
  CARDIO 
POWER PLATE
KAT W.
  CARDIO
POWER PLATE
LOUISE
CARDIO
POWER PLATE
LISA
CARDIO
POWER PLATE
KAT W.
 
9.15am           YOGA/KAYAK
LISA
TERM 4
 
9.30am PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES REFORMER
JEN
PiLATES REFORMER
LISSIE
PiLATES REFORMER
MIRANDA
SPIN FUSION
POWERPLATE 'n SPIN
MICKIE

PURE SPIN 1 HOUR
MICKIE 
CARDIO
POWERPLATE

LOUISE
SPIN FUSION
YOGA 'n SPIN
ADELE
SPIN FUSION
POWERPLATE 'n SPIN
ADELE
 
  BARRE 
ADELE
SPIN FUSION
BARRE 'n SPIN

ADELE
     
 10.30am  SPIN FUSION
BARRE 'n SPIN


       
11.30am      PHYSIOTHERAPY
PiLATES
with Nelda Petschack
     
1.00pm PURE SPIN 45
LUNCHTIME
MICKIE
  PURE SPIN 45
LUNCHTIME
ADELE
     
2.00pm PILATES REFORMER
LISSIE
         
3.00pm           PURE SPIN 1 HOUR
MICKIE
4.00pm   SCHOOL GIRL
PILATES REFORMER


SCHOOL GIRL
PILATES REFORMER
JEN
    PURE SPIN 1 HOUR
MICKIE
5.00pm   SCHOOL GIRL
PILATES REFORMER


SCHOOL GIRL
PILATES REFORMER
JEN
     
5.30pm PURE SPIN 1 HOUR
LISA
         
6.00pm   PURE SPIN 1 HOUR
LISA
PURE SPIN 1 HOUR
BEL
PURE SPIN 1 HOUR
MICKIE
   
6.30pm PILATES REFORMER
LISA
PiLATES REFORMER
MIRANDA

PILATES REFORMER
MIRANDA
   
      PURE SPIN 1 HOUR
LISA
PURE SPIN 1 HOUR
MICKIE
   
7.30pm  

MEN'S PiLATES
REFORMER
MIRANDA

 

PILATES REFORMER
MIRANDA

   
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