Timetable 2012/2013 PRINT TIMETABLE
*Summer holiday timetable available 7/1/13 to 25/1/13
Personal Training, Pilates, Power Plate, Barre, Food Coach, Massage, Yoga, Yoga/Kayak
2013 PAY ONLINE NOW
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Term 1 2013 |
29 January - 13 April 11 WEEKS |
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Term 2 2013 |
29 April - 22 June 8 WEEKS |
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Term 3 2013 |
15 July - 20 September 10 WEEKS |
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Term 4 2013 |
8 October - 7 December 9 WEEKS |
Bookings essential please contact Studio
9960 8687 OR 9960 5556
info@rancansistersfitness.com.au
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 6.00am | CARDIO POWER PLATE 11 week Course DONNA |
CARDIO POWER PLATE 10 week Course LOUISE |
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| 7.45am |
YOGA/KAYAK |
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| 8.00am | POWER PLATE Personalised session Appointment required 30min | POWER PLATE Personalised session Appointment required 30min | POWER PLATE Personalised session Appointment required 30min | POWER PLATE Personalised session Appointment required 30min | POWER PLATE Personalised session Appointment required 30min | POWERPLATE Personalised session Appointment required 30min |
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8.30am
|
PiLATES REFORMER 9 week Course LISA |
PiLATES REFORMER 11 week Course LISA |
PiLATES TOWER POWER 11 week Course LISA |
PiLATES REFORMER 11 week Course JEN |
PiLATES TOWER POWER 10 week Course LISSIE |
BARRE WORKOUT 10 week Course LISA |
| BARRE WORKOUT 9 week Course ADELE |
BARRE WORKOUT 11 week Course ADELE |
BARRE WORKOUT 11 week Course ADELE |
BARRE WORKOUT 10 week Course ADELE |
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| CARDIO POWER PLATE 10 week Course KAT W. |
YOGA 11 week Course ADELE |
CARDIO POWER PLATE 11 week Course DONNA |
CARDIO POWER PLATE 11 week Course LISA |
CARDIO POWER PLATE 10 week Course KAT W. |
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| 9.15am | YOGA/KAYAK 10 week Course LISA |
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| 9.30am | PiLATES REFORMER 9 week Course LISA |
PiLATES REFORMER 11 week Course LISA |
PiLATES REFORMER 9week Course LISA |
PiLATES REFORMER 11 week Course JEN |
PiLATES REFORMER 10 week Course LISSIE |
PiLATES REFORMER 10 week Course LISA |
| CARDIO POWERPLATE 9 week Course KAT W. |
CARDIO POWERPLATE 11 week Course DONNA |
CARDIO POWERPLATE 11 week Course LISA |
CARDIO POWERPLATE 10 week Course KAT W. |
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| BARRE WORKOUT 11 week Course ADELE |
BARRE WORKOUT 11 week Course ADELE |
10am WEIGHTS CLASS 10 week Course ADELE |
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| 10.30am | PiLATES REFORMER 11 week Course LISA |
PiLATES REFORMER 11 week Course JEN |
PiLATES REFORMER 10 week Course LISSIE |
1:1 PILATES REFORMER Appointment required | ||
| FREE POWERWALK Members Only 5km outdoor walk every TUESDAY 10.30am | POWERPLATE Personalised session Appointment required 30min | POWERPLATE Personalised session Appointment required 30min | ||||
| 11.30am to 12.30pm | 1:1 PILATES REFORMER Appointment required | 1:1 PILATES REFORMER Appointment required | 1:1 PILATES REFORMER Appointment required | |||
| POWERPLATE Personalised session Appointment required 30min | POWERPLATE Personalised session Appointment required 30min | POWERPLATE Personalised session Appointment required 30min | POWERPLATE Personalised session Appointment required 30min | POWERPLATE Personalised session Appointment required 30min | ||
| 2.00pm | PILATES REFORMER 9 week Course LISSIE |
BARRE WORKOUT 11 week Course ADELE |
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| 5.00pm | SCHOOL GIRL PILATES REFORMER 11 week Course LISA |
SCHOOL GIRL PILATES REFORMER 11 week Course JEN |
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| 6.00pm | POWERPLATE Personalised session Appointment required 30min | |||||
| 5.30pm | PiLATES REFORMER 9 week Course LISA |
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| 6.30pm | PILATES REFORMER 9 week Course LISA |
PiLATES REFORMER 11 week Course LISA |
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| 7.30pm | MEN'S CORE 9 week Course LISA |
MEN'S PiLATES 11 week Course LISA |
