Timetable 2014 PRINT TIMETABLE
Pilates Group Reformer, Cardio Power Plate, Barre Workout, Y
oga/Kayak
Massage, Food Coach, Bio Age Fitness Assessment, Fitness Challenges
 PAY ONLINE NOW

Term 1            

27 January - 2 April      

10 WEEKS

Term 2 

20 April - 20 June             

  9 WEEKS

Term 3  

13 July - 19 September         

10 WEEKS       

Term 4   

6 October - 6 December                

 9 WEEKS

Bookings essential please contact Studio
9960 8687 OR 9960 5556
info@rancansistersfitness.com.au

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6.00am CARDIO
POWER PLATE
KAT W.
PILATES REFORMER
LISA
 CARDIO
POWER PLATE

DONNA
PILATES REFORMER
LISA
 
 CARDIO
POWER PLATE
LOUISE
 
7.45am          

YOGA/KAYAK
LISA

7.30am   PiLATES REFORMER
LISA

     

8.30am

 

PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES TOWER POWER
LISA
PiLATES REFORMER
SARA
PiLATES
TOWER POWER

LISSIE
PiLATES
REFORMER
MIRANDA
  BARRE WORKOUT
ADELE
STRETCH 
CLASS 45mins
CLAUDIA
BARRE WORKOUT 
ADELE
BARRE WORKOUT
ADELE
BARRE WORKOUT
ADELE
BARRE WORKOUT
ADELE
  
  CARDIO 
POWER PLATE
KAT W.
  CARDIO
POWER PLATE
LOUISE
CARDIO
POWER PLATE
LISA
CARDIO
POWER PLATE
KAT W.
 
9.15am           YOGA/KAYAK
LISA
 
9.30am PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES REFORMER
JEN
PiLATES REFORMER
LISSIE
PiLATES REFORMER
MIRANDA
CARDIO
POWERPLATE
KAT W.
  CARDIO
POWERPLATE

LOUISE
CARDIO
POWERPLATE  
LISA
CARDIO
POWERPLATE
ADELE
 
  BARRE WORKOUT
ADELE
BARRE WORKOUT
ADELE
     
   

PiLATES REFORMER
LISA
PiLATES REFORMER
JEN
PiLATES REFORMER
LISSIE
 
11.30am to 12.30pm        PHYSIOTHERAPY
PiLATES
with Nelda Petschack
     
2.00pm PILATES REFORMER
LISSIE
BARRE WORKOUT
ADELE
     
5.00pm   SCHOOL GIRL
PILATES REFORMER

SARA
SCHOOL GIRL
PILATES REFORMER
JEN
     
6.30pm PILATES REFORMER
LISA
PiLATES REFORMER
SARA

PILATES REFORMER
JEN
   
7.30pm  

MEN'S PiLATES
REFORMER
SARA

 

PILATES REFORMER
JEN

   
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