| TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
6.00am
|
|
CARDIO POWERPLATE CABLES 10 wk Course |
CARDIO POWERPLATE WEIGHTS 10 wk Course 1 hr |
*** |
CARDIO POWERPLATE CABLES 9 wk Course 1hr |
*** |
| |
|
|
|
|
|
*** |
|
7.45am
|
*** |
*** |
*** |
*** |
*** |
YOGA/KAYAK 7.45am 9 wk Course 1hr20min |
|
8.00am
|
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
|
8.30am
|
PiLATES REFORMER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr |
PiLATES TOWER POWER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr |
PiLATES TOWER POWER 9 week Course 1hr |
BARRE WORKOUT 9 week Course 1hr |
BARRE WORKOUT 10 week Course 1hr |
*** |
BARRE WORKOUT 10 week Course 1hr |
BARRE WORKOUT 10 week Course 1hr |
BARRE WORKOUT 9 week Course 1hr |
*** |
|
CARDIO POWERPLATE CABLES 10 week Course 1hr
|
CARDIO POWERPLATE CABLES 10 week Course 1hr |
CARDIO POWERPLATE WEIGHTS 10 week Course 1hr |
CARDIO POWERPLATE CABLES 10 week Course 1hr |
CARDIO POWERPLATE WEIGHTS 9 week Course 1hr
|
|
9.30am
|
PiLATES REFORMER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr |
PiLATES REFORMER 9 week Course 1hr |
PiLATES REFORMER 9 week Course 1hr |
CARDIO POWERPLATE CABLES 10 week Course 1hr |
CARDIO POWERPLATE WEIGHTS 10 week Course 1hr |
CARDIO POWERPLATE WEIGHTS 10 week Course 1hr |
CARDIO POWERPLATE WEIGHTS 10 week Course 1hr |
CARDIO POWERPLATE WEIGHTS 9 week Course 1hr |
*** |
| *** |
BARRE WORKOUT 10 week Course 1hr |
BARRE WORKOUT 10 week Course 1hr
|
*** |
YOGA/KAYAK 9.15am 9 week course 1hr20min |
|
10.30am
|
*NEW CLASS BODY BOLSTER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr
|
PiLATES REFORMER 10 week Course 1hr |
*NEW CLASS BODY BOLSTER 10 week Course 1hr |
PiLATES REFORMER 9week Course 1hr |
1:1 PILATES REFORMER Appointment required |
*NEW CLASS ZUMBA 10 week Course 1hr |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
CARDIO POWERPLATE CABLES 10 week Course 1hr |
POWERPLATE Personalised session Appointment required 30 minutes |
|
|
11.30am to 12.30pm
|
1:1 PILATES REFORMER Appointment required |
1:1 PILATES REFORMER Appointment required |
|
*NEW CLASS ZUMBA 10 week Course 1hr |
1:1 PILATES REFORMER Appointment required |
1:1 PILATES REFORMER Appointment required |
|
|
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
POWERPLATE Personalised session Appointment required 30 minutes |
|
2.00pm
|
PILATES REFORMER 10 week Course 1hr
|
BARRE WORKOUT 10 week Course 1hr
|
|
|
|
|
5.00pm
|
*** |
SCHOOL GIRL PILATES REFORMER 10 week Course 1hr
|
SCHOOL GIRL PILATES REFORMER 10 week Course 1hr |
*** |
*** |
*** |
|
6.00pm
|
|
POWERPLATE Personalised session Appointment required 30 minutes |
|
|
|
|
|
5.30pm
|
PiLATES REFORMER 10 week Course 1hr |
|
*** |
*** |
*** |
*** |
|
6.30pm
|
PILATES REFORMER 10 week Course 1hr |
PiLATES REFORMER 10 week Course 1hr |
*** |
*** |
*** |
*** |
|
6.30pm
|
CARDIO POWERPLATE CABLES 10 week Course 1hr
|
CARDIO POWERPLATE WEIGHTS 10 week Course 1hr |
|
|
|
|
|
7.30pm
|
MEN'S PiLATES 10 week Course 1hr |
|
BARRE WORKOUT 10 week Course 1 hr
|
*** |
*** |
*** |
|
7.30pm
|
|
|
CARDIO POWERPLATE CABLES 10 week Course 1hr
|
|
|
|