PRINT 2015 TIMETABLE
Pilates Group Reformer, Cardio Power Plate, Barre Workout, Y
oga/Kayak
Massage, Food Coach, Bio Age Fitness Assessment, Fitness Challenges
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TERM 1  2015            27 January - 2 April              10 WEEKS
TERM 2  2015            20 April - 20 June                   9  WEEKS
TERM 3  2015            13 July - 19 September        10 WEEKS
TERM 4  2015             6 October - 6 December      9 WEEKS

Bookings essential please contact Studio
9960 8687 OR 9960 5556
info@rancansistersfitness.com.au

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6.00am CARDIO
POWER PLATE
KAT W./ALLY
PILATES REFORMER
LISA
 CARDIO
POWER PLATE

ALLY
PILATES REFORMER
LISA
 
 CARDIO
POWER PLATE
LOUISE
 
7.00am     CARDIO
POWER PLATE
ALLY
Uni Student 45min
Must show I.D.
 CARDIO
POWER PLATE
ALLY
Uni Student 45min
Must show I.D.
   

 

7.30am   PiLATES REFORMER
LISA

     
7.45am           YOGA/KAYAK
LISA

8.30am

 

PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES TOWER POWER
LISA
PiLATES REFORMER
JEN
PiLATES
TOWER POWER

LISSIE
PiLATES
REFORMER
MIRANDA
  BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
BARRE 
ADELE
  
  CARDIO 
POWER PLATE
KAT W.
  CARDIO
POWER PLATE
LOUISE
CARDIO
POWER PLATE
LISA
CARDIO
POWER PLATE
KAT W.
 
9.15am           YOGA/KAYAK
LISA
 
9.30am PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES REFORMER
LISA
PiLATES REFORMER
JEN
PiLATES REFORMER
LISSIE
PiLATES REFORMER
MIRANDA
CARDIO
POWERPLATE
KAT W.
  CARDIO
POWERPLATE

LOUISE
CARDIO
POWERPLATE  
LISA
CARDIO
POWERPLATE
ADELE
 
  BARRE 
ADELE
BARRE 
ADELE
     
   

PiLATES REFORMER
LISA
PiLATES REFORMER
JEN
PiLATES REFORMER
LISSIE
 
11.30am to 12.30pm        PHYSIOTHERAPY
PiLATES
with Nelda Petschack
     
2.00pm PILATES REFORMER
LISSIE
BARRE 
ADELE
     
4.00pm   SCHOOL GIRL
PILATES REFORMER

SARA
SCHOOL GIRL
PILATES REFORMER
JEN
   
5.00pm   SCHOOL GIRL
PILATES REFORMER

SARA
SCHOOL GIRL
PILATES REFORMER
JEN
     
6.30pm PILATES REFORMER
LISA
PiLATES REFORMER
MIRANDA

PILATES REFORMER
MIRANDA
   
7.30pm  

MEN'S PiLATES
REFORMER
MIRANDA

 

PILATES REFORMER
MIRANDA

   
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