Our Rancan Sisters Fitness 5KM A DAY CHALLENGE is on again! NOVEMBER 2017 'Get Ready for Summer'.  Sign up now. 
Includes 2 X team walks, limited edition t-shirt, motivating weekly emails, personal log and a chance to win one of three prizes. 
Prizes: 5 class lunchtime pack, 10 class Plate Express pack, 10 class barre, pilates or powerplate pack.

The Challenge:

  • Walk, jog or run 5km EVERY day in NOVEMBER.
  • Record your walks with details in your completed Personal Log and submit by 30th November at our Finale Party. (use a tracking device eg Fitbit or phone App)
How to Win:
Your completed personal log will go into the draw and winners announced on the night at our Finale Party - 30th November 7pm. 

What's included in your Registration Pack: (valued at $350)
  • Challenge t-shirt - limited edition "Rancan Sisters Fitness 5km a day 
  • Personal Log
  • 2 x Scheduled Team Walks - guided by Adele & Lisa Rancan 1/11 + 30/11
  • Weigh in before and after challenge Body composition printout
  • Weekly fitness tips & motivating email
  • Chance to win one of three prizes
Join the 5KM A DAY CHALLENGE NOVEMBER 2017 Team and you will 
  • Increase your fitness, become leaner and more toned
  • Improve your health and reduce your stress levels
  • Create a new and better way of life - 5km a day
  • Be part of our community striving for a happier, healthier lifestyle
  • Keep motivated with ongoing support from health and fitness experts
  • Lose weight

Added Extras 

  • You have the option to add on EAT FIT FOOD cleanse programs, nominate your preferred days and collect from Rancan Sisters Fitness. 
  • Stand Up PaddleBoard + Yoga session at Balmoral Beach
  • Aerial Yoga - at Artarmon
We look forward to helping you achieve your health and fitness goals to get ready for SUMMER 2017/2018!

Adele and Lisa xx


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