WHAT YOU WEAR DOES MAKE A DIFFERENCE TO HOW YOU WORKOUT

SPRING FITNESS TIPS 30 days of our Favourite Fitness Tips
Tip Number 10
What you wear DOES makes a difference to how you workout. We 'live' in our workout gear and gym gear is now styled to be worn for workouts and easily moves into street wear.
When we first started teaching aerobics, the only fabric on offer was shiny Lycra. Thank goodness we've moved past then and now fabric, style, comfort, different body shapes are now taken into consideration. Fabrics that wick away sweat, silver added to stop bacteria, Luon which makes your butt look great in tights, compression garments like 'Skins' which help muscle recovery and improve performance. Seams are strategically placed to enhance your shape!
As lululemon athletica Mosman Village ambassadors - Today we product tested the Rebel Runner Vest which is a lightweight vest adding an extra layer for the transition of weather moving into Spring.
Reward yourself with a new gym outfit to keep you motivated. When look good you feel great and it will definitely put a bounce in your step.