YOGA KAYAK at BALMORAL BEACH
Spring/Summer 21/22

YOGA KAYAKK WITH Adele Rancan RANCAN SISTERS FITNESS

Yoga/Kayak  

Commences October 2021

8.30am - 9.45am 

Meet at Balmoral Beach Carpark opposite Balmoral Oval at KAYAK FITNESS truck
Click on link below to book your class
Single Visit: $45
5 Pack: $200
TXT ADELE TO BOOK 
INSTRUCTOR: Adele Rancan
Contact: 0424698468
Email: info@rancansistersfitness.com.au 
*Book early limit of 16 per class

HOW TO BOOK: 0424698468 OR EMAIL: info@rancansistersfitness.com.au
Roll out your yoga mat and treat yourself to a session in the most scenic and naturally beautiful outdoor yoga studio. Practicing with an ocean view, expect the uneven surface to challenge your alignment. No previous yoga experience required. Classes are a blend of hatha, flow and stretching with modifications. Let the waves guide your breath and the gentle breeze calm you to stillness. The healing of the ocean and the journey on the water in the kayak will have you feeling recharged and different to when you arrived. 30mins yoga practice, followed by 30mins kayak. 
Kayak hire included, Lifejacket hire included. BYO Yoga Mat.
As seen on Channel 9's A Current Affair and Channel 7's Sydney Weekender.
WEAR: Comfortable clothing, either shorts/swimwear/tights. You will get wet kayaking.
BRING: Sunscreen, sunglasses, yoga mat, towel, hat, water.
The session is on rain or shine (but not thunderstorms)
Life jackets mandatory BYO or will be provided.

CASUAL: $45

5 PACK TICKET: $200

10 PACK TICKET: $350

WHEN: Friday 

TIME: 8.30am

WHERE: Meet opposite Balmoral Oval at Kayak Fitness truck

PAYMENT OPTIONS: CLICK on the price links above, Credit Card payment available at session

Email Adele Rancan: adelerancan@hotmail.com 0424698468
*there is an option to do yoga only and kayak only please email adelerancan@hotmail.com to request.


TESTIMONIALS:  
"By the time the session has ended I have forgotten about all the things that were stressing me out"... 
"This is my favourite workout of all time"... 
"I've lost 6 kilos since starting this session"... 
"I love training outdoors, it's so beautiful I feel like I'm in a resort"... 
"No-one can reach me out on the water, no mobile phones, no computer"... 
"I feel so much stronger, I've found the best way to tone up my arms, abs, legs"...



Jeff Treloar from BALMORAL KAYAK FITNESS operates all year round, and provides us with the Kayak Hire.
KAYAK FITNESS at BALMORAL - Beginners welcome! 
Contact Jeff Treloar 0400340899 or email: jeff12@aapt.net.au for a full schedule of KAYAK FITNESS classes click on this link to the website www.kayakfitness.net.au 

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