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Classes & Activities
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| PILATES REFORMER | POWERPLATE PRO 6 | MOTHER'S DAY |
BARRE WORKOUT | TRAPEZE SCHOOL | ||||
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GROUP CLASSES/1:1 2 x 1:1 sessions required before commencing a 10 week course. Maximum number in group class - 6 particpants. |
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GROUP TRAIN Train in a group of 4 - 8 Join a group POWERPLATE PRO 6 CARDIO either with CABLES or WEIGHTS. 1 hour workout 30min interval training/30min POWERPLATE is a fast track to a fantastic body, amazing results, sculpting and body fat reduction. Like 'Botox for your Body!' |
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CONGRATULATIONS To all our entrants who signed up as the team entry for RANCAN SISTERS FITNESS. FREE Inhouse Seminar SET YOURSELF A GOAL: Running/Walking & Food presented inconjunction with FootPoint Shoe Clinic. REGISTER for prizes Thursday 7th June 11.30am to 12.30pm |
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SCULPT YOUR BODY |
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BOOK NOW For our next Fitness Adventure! Have you ever dreamed of flying through the air? Here is your chance! We are taking a group to the SYDNEY TRAPEZE SCHOOLHurry don't miss out on this event. Test your fitness, strength, flexibility, balance and bravery. |
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