Bio

Renowned fitness experts Adele & Lisa Rancan have opened their exclusive studio quoted as 'The most beautiful place in the world to workout......". The location is in the unique setting of Sydney Harbourside National Park - Headland Park in Mosman 2088. The doors open onto the most peaceful view of Sydney Harbour.  Lisa and Adele, along with their team of highly qualified instructors will guide you through your workout. 

"Yes, it's the same Rancan Sisters from Channel 10's Good Morning Australia, radio and health club...". Come along and experience the very latest in fitness training. This studio features POWERPLATE PRO 6 with CABLES (popular with celebrities and athletes for it's fast results and speed toning/conditiong, PILATES REFORMER, BARRE WORKOUT, MEN'SCORE/STRETCH/PILATES, PERSONAL TRAINING, YOGA and OUTDOOR PROGRAMS YOGA/KAYAK, RUNNING AND WALKING GROUPS.

Coming soon - late 2011/early 2012 - a complete RANCAN SISTERS FITNESS Nutrition/Weight Loss Eating Plan.

Lisa and Adele bring you well over twenty years of experience, as previous owners of a highly successful health club, regular television, radio and media commentary, personal celebrity training, lecturing for the fitness industry and the latest fitness education from Sydney, London and Los Angeles.

Lisa and Adele are highly qualified fitness professionals, holding many certifications. Power Living Yoga Cert., Yoga Fit U.S.A. FiTViBE Vibration Plate Cert., Powerplate Cert. N.S.W. & U.S.A Cert. III, Cert. IV Personal Training, A.C.E., American Council for Exercise, A.F.A.A. Aerobic Fitness Association of American, N.S.W. Uni Ex Phys. Pilates Cert. Pilates Institute of Australasia.

Lisa and Adele continually participate in updating and studying the latest fitness education programs in all areas in fitness here in Sydney and U.S.A

"We love to inspire every body with innovative fitness - in fact, it's easy, when you love your work as much as we do."