TAKE A TOUR OF OUR RANCAN SISTERS FITNESS STUDIO

The exclusive studio of renowned ftness experts Adele and Lisa Rancan has been called "The most beautiful place in the world to workout."

Located in the unique setting of Sydney Harbourside National Park - Headland Park in Mosman - the doors open onto the most peaceful view of Sydney Harbour.  Lisa and Adele, along with their team of highly qualified instructors, will guide you through your workout. 

“They're these incredibly talented, fiercely ambitious twin sisters who have a real vision and do everything they say they'll do.”

Lisa and Adele Rancan are celebrities in the Australian fitness industry. Renowned as innovators in the industry for almost three decades, Lisa and Adele are part of the famous fitness family that first introduced Australia to aerobics and TV fitness on Channel 10’s Good Morning Australia during the 80s and 90s.

At the time the original Rancan Sisters Health Club attracted many celebrities – local and international - Nicole Kidman, Dannii Minogue, Racquel Welch, Craig McLachlan, Tom Burlinson, Kerrie-Ann Kennerley, Gordon Elliott, Mike Gibson and Tom Cruise, to name just a few.

Always on the cutting edge of the latest in the industry, over the years they’ve been regular television, radio and media commenters, personal celebrity trainers, lecturers for the fitness industry and the proponents of the latest fitness education from Australia, London and Los Angeles.

While in LA, Adele worked as a personal trainer, focusing particularly on yoga and Vibration Training, while Lisa extensively trained in the 'Joseph Pilates Method.' They continue to make regular visits overseas to ensure they’re abreast of the most up-to-date training techniques and wellbeing philosophies.

Lisa and Adele hold numerous fitness certifications: Cert. III, Cert. IV Personal Training, A.C.E., American Council for Exercise, A.F.A.A. Aerobic Fitness Association of American, N.S.W. Uni Ex Phys., Pilates Cert. Pilates Institute of Australasia, Power Living Yoga Cert., Yoga Fit U.S.A. FiTViBE Vibration Plate Cert., Power Plate Cert. N.S.W. & U.S.A

 

“We love to inspire everybody with innovative fitness - in fact, it's easy when you love your work as much as we do.”

RANCAN SISTERS FITNESS features POWERPLATE PRO 6 with CABLES (popular with celebrities and athletes for it's fast results and speed toning/conditiong, PILATES REFORMER, BARRE WORKOUT, MEN'SCORE/STRETCH/PILATES, PERSONAL TRAINING, YOGA, OUTDOOR PROGRAMS YOGA/KAYAK, RUNNING AND WALKING GROUPS and MASSAGE.

FOOD COACH is a complete RANCAN SISTERS FITNESS Nutrition/Weight Loss and Eating Plan. It's located in our consulting rooms at SUITE A, Building 9 Crane Crescent, Headland Park, Mosman. 


BIO AGE FITNESS ASSESSMENT - where your biological age is calculated and compared to your chronological age - is available for every Member.

 

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