NOVEMBER 2023  

5KM A DAY CHALLENGE
1st November 2023 to 31st November 2023
Walk or Run 5KM every day for 31 Days

Your Health & Wellness Registration Pack includes: 

Team Logo T-Shirt
1 X 800ml Water Bottle 
Personal Log
Circuit Log
4 X Stretch Classes Wednesday 6.15pm Mosman Dance Academy
4 X Health & Wellness Talks Wednesday 5.30pm before the Stretch Class
Daily SMS reminder and Health Tip
Weekly Motivating Fitness Tip Emails
Alcohol free and or sugar free for 31 days
Nutritional Recipes and Healthy Cooking Tips 

Feel Fit and Look Great!

REGISTRATION IS OPENING SOON!