CURRENT TIMETABLE 2024
TEXT ADELE 0424698468 to book or LISA 0414762922
Go to RETREATS PAGE for upcoming Wellness Retreats
and Blue Mountains Day Hike dates. 

MON
3/6
TUES
4/6

WED
5/6

THURS 6/6 FRI
7/6
7.00am
7.30am Barre
Mosman Dance Academy
Adele
Barre
Mosman Dance Academy
Adele
8.00am

 Group
Training
Class
Hunter
Park
$25


Group
Training
Class
Hunter
Park
$25
  Group
Training
Class
Hunter
Park
$25


8.30am Barre + 
Zoom
Mosman Dance Academy
Adele
 

Barre + 
Zoom
Mosman Dance Academy
Adele
 
5.45pm Stretch Class 
Oudoors
Hunter Park

7.00am
to
4.00pm
Personal Training sessions  Personal Training sessions   Personal Training sessions  Personal Training sessions  Personal Training sessions 

BOOK YOUR CLASS
TXT ADELE 0424698468 email: adele@rancansistersfitness.com.au
TXT LISA 0414762922 email: lisa@rancansistersfitness.com.au

MON TUES WED THURS FRI
7.00am Group
Training
Class
Adele Hunter Park
7.30am Barre
Mosman Dance Academy
Adele
Starts
4/3/24
Barre
Mosman Dance Academy
Adele


Barre
Mosman Dance Academy
Adele
8.00am


Group
Training
Class
Lisa Hunter Park


Group
Training
Class

Adele Hunter Park
Group
Training
Class

Adele Hunter Park
 
8.30am 8.30am
Barre

Mosman Dance Academy
PLUS via ZOOM
Adele
8.30am
Barre

Mosman Dance Academy
PLUS via ZOOM
Adele
5.45pm Stretch Class 
Oudoors
Hunter Park 

7.00am
to
4.00pm
Personal Training sessions  Personal Training sessions  Personal Training sessions  Personal Training sessions  Personal Training sessions 

CLASS LOCATIONS:
Group Training Classes: Outdoors Hunter Park Balmoral Beach

Barre Classes: Mosman Dance Academy 21 Best Avenue, Mosman Headland Park Studio 2
Stretch Class: Outdoors Hunter Park Balmoral Beach
Yoga/Kayak: Balmoral Beach (opposite Balmoral Oval)

PERSONAL TRAINING - PERSONAL TRAINING/POWERPLATE option
30min, 45min, 60min sessions

Adele Rancan 0424 698468
APPOINTMENTS: Mon to Fri between 7.00am and 4.00pm

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