CURRENT TIMETABLE 2024
TEXT ADELE 0424698468 to book or LISA 0414762922
Go to RETREATS PAGE for upcoming Retreats and
Blue Mountains Day Hike dates.
| MON 22/4 |
TUES 23/4 |
WED |
THURS 25/4 | FRI 26/4 |
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| 7.00am | Group Training Class Hunter Park $25 |
ANZAC DAY NO CLASSES TODAY |
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| 7.30am | Barre Mosman Dance Academy Adele |
Barre Mosman Dance Academy Adele |
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| 8.00am |
Group |
Group Training Class Hunter Park $25 |
Group Training Class Hunter Park $25 |
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| 8.30am | Barre + Zoom Mosman Dance Academy Adele |
Barre + Zoom Mosman Dance Academy Adele |
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| 5.45pm | Stretch Class Oudoors Hunter Park |
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| 7.00am to 4.00pm |
Personal Training sessions | Personal Training sessions | Personal Training sessions | Personal Training sessions | Personal Training sessions | |
BOOK YOUR CLASS
TXT ADELE 0424698468 email: adele@rancansistersfitness.com.au
TXT LISA 0414762922 email: lisa@rancansistersfitness.com.au
| MON | TUES | WED | THURS | FRI | ||
| 7.00am | Group Training Class Adele Hunter Park |
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| 7.30am | Barre Mosman Dance Academy Adele Starts 4/3/24 |
Barre Mosman Dance Academy Adele |
Barre Mosman Dance Academy Adele |
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| 8.00am |
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Group Training Class Adele Hunter Park |
Group Training Class Adele Hunter Park |
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| 8.30am | 8.30am Barre Mosman Dance Academy PLUS via ZOOM Adele |
8.30am Barre Mosman Dance Academy PLUS via ZOOM Adele |
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| 6.00pm | Stretch Class Oudoors Hunter Park |
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| 7.00am to 4.00pm |
Personal Training sessions | Personal Training sessions | Personal Training sessions | Personal Training sessions | Personal Training sessions | |
CLASS LOCATIONS:
Group Training Classes: Outdoors Hunter Park Balmoral Beach
Barre Classes: Mosman Dance Academy 21 Best Avenue, Mosman Headland Park Studio 2
Stretch Class: Outdoors Hunter Park Balmoral Beach
Yoga/Kayak: Balmoral Beach (opposite Balmoral Oval)
Group Training Classes: Outdoors Hunter Park Balmoral Beach
Barre Classes: Mosman Dance Academy 21 Best Avenue, Mosman Headland Park Studio 2
Stretch Class: Outdoors Hunter Park Balmoral Beach
Yoga/Kayak: Balmoral Beach (opposite Balmoral Oval)
PERSONAL TRAINING - PERSONAL TRAINING/POWERPLATE option
30min, 45min, 60min sessions
Adele Rancan 0424 698468
APPOINTMENTS: Mon to Fri between 7.00am and 4.00pm