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Enquiries: 9960 8687 
Email: info@rancansistersfitness.com.au
Check for weekly class schedule online using APP or via website

TIME MON TUES WED THURS FRI SAT
6.00am

CARDIO POWER PLATE
KAT

PILATES REFORMER
LISA

CARDIO POWER PLATE
A
DELE

 

CARDIO POWER PLATE
LOUISE

 
7.30am  

PLATE EXPRESS
30min
LISA 

PLATE EXPRESS
30min
LISA

PLATE EXPRESS
30min
LISA

PLATE EXPRESS
30min
LISA

PLATE EXPRESS
30min
ADELE

7.30am          

PILATES 'n SPIN
LISA

8.00am

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
LISA

PLATE EXPRESS
30mins
LISA

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
ADELE

8.30am

PiLATES REFORMER
LISA

PILATES 'n SPIN
LISA

PiLATES REFORMER
ADVANCED
LISA

PiLATES REFORMER
L
ISA

PiLATES REFORMER
LISA

PiLATES REFORMER
LISA

8.30am

BARRE
ADELE

BENCH BARRE
ADELE

ADVANCED BARRE
ADELE

ADVANCED BARRE
ADELE

ADVANCED BARRE
ADELE

BENCH BARRE
ADELE

8.30am    

CARDIO POWER PLATE
LOUISE

CARDIO POWER PLATE
LISA

 

 
9.00am        

YOGA KAYAK
A
DELE
RETURNS SPRING
12TH October 2018

 
9.30am      

PLATE EXPRESS
30mins
LISA

 

DOGA
YOGA WITH YOUR DOG
ADELE 

9.30am

PiLATES REFORMER
LISA

PiLATES REFORMER
LISA

PiLATES REFORMER
LISA

PiLATES REFORMER
LISA

PiLATES REFORMER
LISA

 
9.30am

BARRE 'n SPIN
ADELE

BENCH BARRE
ADELE


BARRE 'n SPIN
ADELE

BARRE
ADELE

BARRE 'n SPIN
ADELE

 
9.30am

SPIN 
30mins
ADELE

SPIN
30mins

ADELE

SPIN
30mins
ADELE

 
10.00am       PLATE EXPRESS
30mins
LISA
   
10.30am   PiLATES REFORMER
LISA

PiLATES REFORMER
LISA

     
10.30am

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
ADELE

PLATE EXPRESS
30mins
ADELE

 
11.30am    

PHYSIOTHERAPY
PiLATES
with Nelda Petschack

     
1.00pm PLATE EXPRESS 
30mins
ADELE
 
PLATE EXPRESS 
30mins
ADELE
 
PLATE EXPRESS 
30mins
ADELE
PLATE EXPRESS 
30mins
ADELE
 
 
1.00pm

PILATES REFORMER
LISA

 PILATES REFORMER
30mins
LISA
 
  PILATES REFORMER
30mins
LISA
 
 PILATES REFORMER
30mins
LISA
 
 
1.30pm

SPIN EXPRESS
30mins
ADELE

SPIN EXPRESS
30mins
ADELE
SPIN EXPRESS
30mins
ADELE
SPIN EXPRESS
30mins
ADELE
 
1.30pm

PILATES REFORMER
LISA

PILATES REFORMER
30mins
LISA
2.00pm

PILATES REFORMER
LISA

         
5.00pm  

SCHOOL GIRL PILATES REFORMER
LISA

       
6.30pm

PILATES REFORMER
LISA

         
7.00pm


7.00PM
PiLATES REFORMER
LISA

       
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