THE POWER OF MARINE COLLAGEN

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THE POWER OF MARINE COLLAGEN
 
 
SKIN ARMY Beauty Formula and SKIN ARMY Premium Marine Collagen
In the registration pack for our Rancan Sisters Fitness 5KM A DAY CHALLENGE, we teamed up with Skin Army and included a trial size of the Marine Collagen. As long as you do not have any shellfish or seafood allergies, these are all the reasons to add this to your daily routine.
To purchase click here skinarmy.com.au
Speak with your doctor before taking it if you take any other medications or have any ongoing health concerns.
Mix one scoop into water, smoothie, coconut water, kombucha every day.
SKIN ARMY Marine Collagen is the collagen powder we choose to use (after sourcing all the others on the market - this one is made in Australia) we use it every day and have found the benefits in muscles, joints, and skin tone really noticeable. It makes your body feel more youthful.
While there are benefits associated with all animal collagen sources, fish collagen peptides are known to have the best absorption and bioavailability due to their smaller particle sizes compared to other animal collagens, making them antioxidant powerhouses.
Fish collagen is absorbed up to 1.5 times more efficiently into the body and has superior bioavailability over bovine or porcine collagens.  Since it's absorbed more efficiently and enters the bloodstream more quickly, its considered the best collagen source for medicinal purposes. 
Since we don't eat the parts of the fish containing collagen - skin and scales, fish stock or supplementing with collagen is the next best thing.

WHAT IS FISH COLLAGEN?Fish collagen is a complex structural protein that helps maintain the strength and flexibility of skin, ligaments, joints, bones, muscles, tendons, blood vessels, gums, eyes, nails and hair.  It's a type 1 collagen, which is the most abundant collagen in the human body.  Type 1 is best known for providing the foundation for beautiful skin, strong connective tissues and sturdy bones. 
Health Benefits: 

  1. Anti-Aging: Fish collagen is type 1 collagen and is what our skin consists of, it's not surprising that it can benefit the skin.  Possible skin benefits include improved smoothness, better moisture retention, increased suppleness and prevention of deep wrinkle formation. 
  2. Fish collagen might have a positive effect on bone health by increasing bone mineral density and exerting anti-inflammatory activity on osteoarthritis.
  3. Increased Protein Intake.  Fish collagen is over 97 percent protein with not fat, sugars or carbohydrates, making it one of the best protein foods. By increasing protein, you can avoid muscle loss.
  4. Antibacterial Abilities.  Fish collagen contains an antibacterial peptide and can inhibit the growth of Staph infection.
  5. Wound Healing. The ability of a wound to heal is ultimately based on collagen.  Having more type 1 collagen in your body might help wounds to heal faster.
4. Increased Protein Intake. By consuming fish collagen, you don’t just get collagen — you get everything that collagen contains. Fish collagen is over 97 percent protein with no fat, sugars or carbohydrates, making it one of the absolute best protein foods on the planet. What it does have is a very distinctive amino acid profileAmino acids are organic compounds that combine to form proteins.
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